Surviving the Christmas Holidays: Five Parenting Tools That Actually Make December Easier: Here are the five tools I come back to every single year — the ones that reliably make our holidays calmer, kinder, and more connected.

Tantrums. Those sudden emotional storms that can sweep through your day and leave both parent and child feeling spent. But here’s the good news: tantrums follow a predictable pattern. And once you understand that pattern, it becomes easier to stay calm, respond effectively, and even strengthen your connection with your child in the process. One of my favourite tools for understanding this process is Katie Malinski’s Arc of the Tantrum  — a really clear visual that shows the s

What if, every year, you faced a complete workplace overhaul – new office, new colleagues, a new job description, and a new boss with an entirely different way of working? Some of us would welcome the adventure – fresh challenges, constant learning, never a dull moment. Others might enjoy parts of it – perhaps the new boss but not the office move, or the chance to work with different colleagues but not the change in expectations. And some would find the whole thing unsettling

If your child has ever lashed out with a hit, you’re not alone. let's find some tips

As a parent, witnessing your child experience bullying can stir up a whirlwind of emotions—anger, frustration, helplessness. It’s...

“…it’s just that we shouldn’t operate on the assumption that a diagnosis provides a great deal of useful information. A kid shouldn’t...

When I first started talking about ADHD parent coaching, the response was immediate. Parents reached out, sharing their struggles, their...

Parenthood can be one of life’s most fulfilling experiences, but it also comes with its fair share of challenges. As parents juggle...

A quick guide to creating feeling better boxes to help your children with managing their emotions and tantrums

So, you've maybe been to one of my workshops and seen our feeling better box. Or perhaps you've been reading elsewhere, and you know that...

In a world where digital devices are integral to our daily routines, establishing healthy phone habits can help promote good mental health

As I explained in my earlier blogs on the topic, one of the most common concerns I encounter as a parenting coach revolves around the...

Establish healthy screen habits with your 4-11 year olds - tips from a positive parenting coach

As a positive parenting coach, one of the most common concerns I encounter revolves around the topic of screen time, especially when it...

How to Set Healthy Boundaries for Screen Use in Your Family - A Positive Parenting Perspective

Generosity is a virtue that goes beyond simply giving material possessions; it's about fostering empathy, compassion, and a sense of...

How to Build a Positive Relationship with Money

Hello there, fellow parents! It's hard to believe we've reached the final chapter of our exploration into the essential elements children...

Welcome to the second instalment of our three-part series on children's fundamental needs. Today, we're diving headfirst into the realm...

Empower your child's growth with structured routines and clear expectations. Learn how to foster security and confidence in their lives.