What do I put in a 'Feeling Better Box'? Managing big emotions with little kids
A quick guide to creating feeling better boxes to help your children with managing their emotions and tantrums
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Laura Atack - Certified Parenting Coach
- Sep 13
- 4 min
How can a 'Feeling Better Box' help you and your child manage their emotions?
So, you've maybe been to one of my workshops and seen our feeling better box. Or perhaps you've been reading elsewhere, and you know that...
56 views0 comments
Laura Atack - Certified Parenting Coach
- Jun 24
- 4 min
How to Set Healthy Boundaries for Teen Smartphone Use: A Guide for Parents
In a world where digital devices are integral to our daily routines, establishing healthy phone habits can help promote good mental health
31 views0 comments
Laura Atack - Certified Parenting Coach
- Jun 17
- 4 min
Empowering Teens to Manage Screen Time Wisely
As I explained in my earlier blogs on the topic, one of the most common concerns I encounter as a parenting coach revolves around the...
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Laura Atack - Certified Parenting Coach
- Jun 10
- 4 min
Building Healthy Screen Use for Children aged 4-11
Establish healthy screen habits with your 4-11 year olds - tips from a positive parenting coach
67 views0 comments
Laura Atack - Certified Parenting Coach
- Jun 3
- 4 min
Nurturing Healthy Screen Habits for Little Ones - Screen use for Under 4s
As a positive parenting coach, one of the most common concerns I encounter revolves around the topic of screen time, especially when it...
58 views2 comments
Laura Atack - Certified Parenting Coach
- May 27
- 4 min
How to Set Healthy Boundaries for Screen Use in Your Family - A Positive Parenting Perspective
How to Set Healthy Boundaries for Screen Use in Your Family - A Positive Parenting Perspective
70 views0 comments
Laura Atack - Certified Parenting Coach
- May 12
- 3 min
How to Foster Generosity and Kindness in Children: Tips for Parents
Generosity is a virtue that goes beyond simply giving material possessions; it's about fostering empathy, compassion, and a sense of...
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Laura Atack - Certified Parenting Coach
- Apr 28
- 3 min
Empowering Women: How to Build a Positive Relationship with Money
How to Build a Positive Relationship with Money
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Laura Atack - Certified Parenting Coach
- Apr 8
- 3 min
Understanding Children's Needs: Part 3 - The Importance of Connection
Hello there, fellow parents! It's hard to believe we've reached the final chapter of our exploration into the essential elements children...
27 views0 comments
Laura Atack - Certified Parenting Coach
- Apr 1
- 3 min
Understanding Children's Needs: Part 2 - The Importance of Autonomy and Choice
Welcome to the second instalment of our three-part series on children's fundamental needs. Today, we're diving headfirst into the realm...
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Laura Atack - Certified Parenting Coach
- Mar 22
- 3 min
Understanding Children's Needs: Part 1 - The Importance of Structure
Empower your child's growth with structured routines and clear expectations. Learn how to foster security and confidence in their lives.
86 views2 comments
Laura Atack - Certified Parenting Coach
- Nov 12, 2023
- 4 min
Teaching Kids Financial Responsibility Through Pocket Money: Tips from a Positive Parenting Coach
Introduction: I am regularly asked questions about how we handle pocket money in our family, and so I figured it was time to put pen to...
207 views2 comments
Laura Atack - Certified Parenting Coach
- Oct 23, 2023
- 4 min
Balancing Expat Life and Parenthood: The Wheel of Life Coaching Tool
Introduction There's a tool I've been meaning to share with you for a while. It's one I first learned during my coaching training at CTI,...
80 views0 comments
Laura Atack - Certified Parenting Coach
- Oct 13, 2023
- 3 min
The Art of Saying Goodbye: Navigating Transitions with Life Coaching
In the rentrée season, we sometimes need to say goodbye in order to say hello. I was chatting with a fellow life coach the other week,...
59 views0 comments
Laura Atack - Certified Parenting Coach
- Sep 25, 2023
- 5 min
Top tips for hitting and other tricky behaviours
The topic of hitting / fighting seems to be a recurring one with my parent coaching clients at the moment - I don't know if it's because...
102 views0 comments
Laura Atack - Certified Parenting Coach
- Sep 18, 2023
- 3 min
After-school restraint collapse - your guide to handling the tantrums, hitting and biting!
Ever wondered why your child's teacher tells you that they are doing really well at school, following instructions, and getting on well...
88 views0 comments
Laura Atack - Certified Parenting Coach
- Aug 21, 2023
- 4 min
Finding Peace Amidst the Noise? Loop Earplugs for Parental Serenity
Introduction I finally did it - after at least a year of thinking about it, I finally purchased a pair of Loop Earplugs*. What made me...
99 views2 comments
Laura Atack - Certified Parenting Coach
- Jun 16, 2023
- 3 min
Nurturing Relationships: A Guide to Handling Challenging Teenagers During the Summer Holidays
Want some support in parenting your teen this summer - tips from a positive parenting coach
35 views0 comments
Laura Atack - Certified Parenting Coach
- Jun 12, 2023
- 3 min
Going on holiday with family and friends - Summer Challenges (some parent coaching tips)
If you're going on holiday with friends or family, get some positive parenting tips here from a parenting coach.
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