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Helping Kids Stop Hitting: Practical Strategies That Work
If your child has ever lashed out with a hit, you’re not alone. let's find some tips

Laura Atack
Mar 174 min read
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Helping Your Child Navigate Bullying: Practical Strategies for Parents
As a parent, witnessing your child experience bullying can stir up a whirlwind of emotions—anger, frustration, helplessness. It’s...

Laura Atack
Mar 73 min read
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Supporting Kids with Challenging Behaviours: How Ross Greene’s CPS Model Helps
“…it’s just that we shouldn’t operate on the assumption that a diagnosis provides a great deal of useful information. A kid shouldn’t...

Laura Atack
Mar 34 min read
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Supporting Parents, Supporting Kids: Why ADHD Parenting Support Matters
When I first started talking about ADHD parent coaching, the response was immediate. Parents reached out, sharing their struggles, their...

Laura Atack
Feb 193 min read
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How to Recognise and Overcome Parental Burnout: A Guide for Overwhelmed Parents
Parenthood can be one of life’s most fulfilling experiences, but it also comes with its fair share of challenges. As parents juggle...

Laura Atack
Nov 25, 20245 min read
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What do I put in a 'Feeling Better Box'? Managing big emotions with little kids
A quick guide to creating feeling better boxes to help your children with managing their emotions and tantrums

Laura Atack
Sep 23, 20244 min read
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How can a 'Feeling Better Box' help you and your child manage their emotions?
So, you've maybe been to one of my workshops and seen our feeling better box. Or perhaps you've been reading elsewhere, and you know that...

Laura Atack
Sep 13, 20244 min read
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How to Set Healthy Boundaries for Teen Smartphone Use: A Guide for Parents
In a world where digital devices are integral to our daily routines, establishing healthy phone habits can help promote good mental health

Laura Atack
Jun 24, 20244 min read
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Empowering Teens to Manage Screen Time Wisely
As I explained in my earlier blogs on the topic, one of the most common concerns I encounter as a parenting coach revolves around the...

Laura Atack
Jun 17, 20244 min read
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Building Healthy Screen Use for Children aged 4-11
Establish healthy screen habits with your 4-11 year olds - tips from a positive parenting coach

Laura Atack
Jun 10, 20244 min read
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Nurturing Healthy Screen Habits for Little Ones - Screen use for Under 4s
As a positive parenting coach, one of the most common concerns I encounter revolves around the topic of screen time, especially when it...

Laura Atack
Jun 3, 20244 min read
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How to Set Healthy Boundaries for Screen Use in Your Family - A Positive Parenting Perspective
How to Set Healthy Boundaries for Screen Use in Your Family - A Positive Parenting Perspective

Laura Atack
May 27, 20244 min read
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How to Foster Generosity and Kindness in Children: Tips for Parents
Generosity is a virtue that goes beyond simply giving material possessions; it's about fostering empathy, compassion, and a sense of...

Laura Atack
May 12, 20243 min read
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Empowering Women: How to Build a Positive Relationship with Money
How to Build a Positive Relationship with Money

Laura Atack
Apr 28, 20243 min read
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Understanding Children's Needs: Part 3 - The Importance of Connection
Hello there, fellow parents! It's hard to believe we've reached the final chapter of our exploration into the essential elements children...

Laura Atack
Apr 8, 20243 min read
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Understanding Children's Needs: Part 2 - The Importance of Autonomy and Choice
Welcome to the second instalment of our three-part series on children's fundamental needs. Today, we're diving headfirst into the realm...

Laura Atack
Apr 1, 20243 min read
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Understanding Children's Needs: Part 1 - The Importance of Structure
Empower your child's growth with structured routines and clear expectations. Learn how to foster security and confidence in their lives.

Laura Atack
Mar 22, 20243 min read
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Teaching Kids Financial Responsibility Through Pocket Money: Tips from a Positive Parenting Coach
Introduction: I am regularly asked questions about how we handle pocket money in our family, and so I figured it was time to put pen to...

Laura Atack
Nov 12, 20234 min read
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Balancing Expat Life and Parenthood: The Wheel of Life Coaching Tool
Introduction There's a tool I've been meaning to share with you for a while. It's one I first learned during my coaching training at CTI...

Laura Atack
Oct 23, 20234 min read
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The Art of Saying Goodbye: Navigating Transitions with Life Coaching
In the rentrée season, we sometimes need to say goodbye in order to say hello. I was chatting with a fellow life coach the other week,...

Laura Atack
Oct 13, 20233 min read
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