emotions

Top tips for hitting and other tricky behaviours

The topic of hitting / fighting seems to be a recurring one with my parent coaching clients at the moment - I don't know if it's because...

Positive Parenting: Understanding the Hand Model of the Brain (by Dan Siegel)

As parents, we all want to raise happy, healthy, and well-adjusted children. However, with so many different parenting styles and...

The Huge Bag of Worries - The Bestselling Book on dealing with Anxiety

This is one of my favourite books about emotions. And it came into our family's life at just the right time. We'd been going through some...

The Animals in my Brain - How can I help my child understand and manage their feelings?

(A book review!) If you're looking for a child-friendly way to help your children understand about their brain and what happens when they...

Emotions, emotions

"Help! How do I deal with the outbursts of anger, and the floods of tears?"